Hi there. Welcome! Thanks for stopping by. I’m Lauren and I blog about any and all things Art, Painting, Energy work, Yoga, Mindfulness, Spiritual Alignment and things I call Sneaky Woo Woo, which are events or happenings that transcend cognitive reasoning.
Here’s a sped up full look at this abstract art pieces’ process. This one came out so full of bright, vibrant colors I just love! I had no plan I just dove in and that’s usually the place I work the best from. I have my best results when I just let go, play, haveContinue reading “Abstract art process video”
So I’ve just started creating some Glow in the dark art! I thought eh, it’s not gonna be that cool…but it’s cool!! Haha. I’ve only done a few so far but oh my gosh is it super fun! I still have to get some good pics of them glowing in the dark, as I keepContinue reading “Making Acrylic Glow in the dark Abstract Art”
Trying new things is one of my favorite things to do. I like the process of figuring out the next move, when it’s time for the next move as opposed to thinking too much about it. At least for my art. It helps me get out of my over-thinking mind and into feeling what theContinue reading “Abstract Art Ideas”
First, WHAT IS ABSTRACT ART? Abstract art is really all I paint. Why abstract and what is abstract? I can’t speak technically as I’m not a professional art historian, but I can speak from experience. Abstract to me means that the painting is nonrepresentational of anything that we can recognize, such as a Dog orContinue reading “How to make Abstract Art Paintings”
CREATIVITY AND HEALING Creativity is a joy. Using your imagination is like developing and delving into your own personal worlds, created by you in any way you can imagine. How you’re creative doesn’t matter. There’s so many forms of expression and creativity. Drawing, photos, painting, doing an intuitive yoga flow. Whatever it is, just doContinue reading “Creativity and Healing”
After doing a large wall mural in my studio, oh how fun it was, I learned a lot about painting that large. First off…. it’s bigger than you think! LOL. I was used to painting large on canvas, it’s my preferred way to paint, but the largeness of a wall is a whole different large.Continue reading “Making an Abstract Art Wall Mural”
So Reiki is becoming more and more popular. It can be done anywhere, anytime. Even over distances. The idea being that energy is never created nor destroyed nor is energy dependent upon time in space. It’s not linear. So Reiki is the channeling of divine energy through one person to another for the purpose ofContinue reading “What is Reiki? And even if you think it’s woo-ey, it still has benefits.”
Forced Meditation sounds like an oxymoron because meditation is a practice in experiencing the present moment, focusing and letting go but not forcing anything. So how can forced meditation be anything but stress for your mind? Well, it can’t…and it can. In a certain way. Let me try to explain. Going through school forContinue reading “Forced Meditation. Acupuncture. Yin Yoga. And taking your Power back.”
Yoga helps to tone, strengthen, lengthen, twist, stretch all the pathways, organs, fluids etc to allow smooth flow and release any blockages. When these blockages start flowing, maybe a chronic pain in the hip starts loosening up, the stuck emotions can come to the surface and we have a release of possibly tears, laughing,Continue reading “Yoga for self healing”
I wrote a post about a difficult time I had with depression and anxiety in early 2020. I can’t say it’s the first time and it may not be the last time but I do know that I wont’ let it define me. When thinking about that post, I realized I wanted to share aboutContinue reading “Letting your Life painting unfold”
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