My Guest spot on the Podcast-Being a Whole Person

You can give a listen or read the transcript over on her site Coaching for Creative Wellness. So, I got the lovely chance to be a guest on the amazing, Being a Whole Person Podcast with Rebecca Haas. This was from back in August so it was really interesting to see what I had toContinue reading “My Guest spot on the Podcast-Being a Whole Person”

A simple divine lesson about not letting my past dictate my present actions.

Sometimes our past is the reason we make decisions as we do right now. A lesson I’ve been learning is that although the past might seem to look the same, it is in fact very different than right now. I can think that right now is going to turn out like that past because that’sContinue reading “A simple divine lesson about not letting my past dictate my present actions.”

If you’re not selling a lot than you’re not a real artist…BULLSHIT!

If you’re not selling a lot than how can you call yourself a reeeaaalll artist?! This is shit I call BULLSHIT to!!!! I’ve heard lots of questions in regards to my abstract art and maybe you have too. Those well intentioned curious people who like or don’t like your artwork and ask you questions like,Continue reading “If you’re not selling a lot than you’re not a real artist…BULLSHIT!”

Dear God/Divine-Day 1

Today God-the Divine I felt like I really needed help getting grounded and feeling safe. My anxiety went up yesterday and like always my body feels so tense and tight, my chest is buzzing, my throat is tight and I had trouble quieting all the thoughts whirling in my head. Some thoughts were helpful asContinue reading “Dear God/Divine-Day 1”

Forced Meditation. Acupuncture. Yin Yoga. And taking your Power back.

Forced Meditation sounds like an oxymoron because meditation is a practice in experiencing the present moment, focusing and letting go but not forcing anything. So how can forced meditation be anything but stress for your mind? Well, it can’t…and it can. In a certain way. Let me try to explain.   Going through school forContinue reading “Forced Meditation. Acupuncture. Yin Yoga. And taking your Power back.”

Yoga for self healing

   Yoga helps to tone, strengthen, lengthen, twist, stretch all the pathways, organs, fluids etc to allow smooth flow and release any blockages. When these blockages start flowing, maybe a chronic pain in the hip starts loosening up, the stuck emotions can come to the surface and we have a release of possibly tears, laughing,Continue reading “Yoga for self healing”