What if I didn’t think?

What if you didn’t think? What if I didn’t think? What if I stopped thinking and started experiencing? What if in the quiet moments and all moments I stopping narrating a story, any story, all stories from past present and future? What if I stopped being the narrator and allowed the experience of that momentContinue reading “What if I didn’t think?”

My Guest spot on the Podcast-Being a Whole Person

You can give a listen or read the transcript over on her site Coaching for Creative Wellness. So, I got the lovely chance to be a guest on the amazing, Being a Whole Person Podcast with Rebecca Haas. This was from back in August so it was really interesting to see what I had toContinue reading “My Guest spot on the Podcast-Being a Whole Person”

If you’re not selling a lot than you’re not a real artist…BULLSHIT!

If you’re not selling a lot than how can you call yourself a reeeaaalll artist?! This is shit I call BULLSHIT to!!!! I’ve heard lots of questions in regards to my abstract art and maybe you have too. Those well intentioned curious people who like or don’t like your artwork and ask you questions like,Continue reading “If you’re not selling a lot than you’re not a real artist…BULLSHIT!”

Paintings & Prayers-Divine writings-Spirit letters-Universe whispers

Paintings and Prayers. So this is something that was given to me yesterday. Though I know prayers sounds religious for some people and I don’t believe you need to have a religion to be spiritual so I came up with other ways of saying it. I love all of them! I’m thinking of creating someContinue reading “Paintings & Prayers-Divine writings-Spirit letters-Universe whispers”

Creativity and Healing

CREATIVITY AND HEALING Creativity is a joy. Using your imagination is like developing and delving into your own personal worlds, created by you in any way you can imagine. How you’re creative doesn’t matter. There’s so many forms of expression and creativity. Drawing, photos, painting, doing an intuitive yoga flow. Whatever it is, just doContinue reading “Creativity and Healing”

What is Reiki? And even if you think it’s woo-ey, it still has benefits.

So Reiki is becoming more and more popular. It can be done anywhere, anytime. Even over distances. The idea being that energy is never created nor destroyed nor is energy dependent upon time in space. It’s not linear. So Reiki is the channeling of divine energy through one person to another for the purpose ofContinue reading “What is Reiki? And even if you think it’s woo-ey, it still has benefits.”

Forced Meditation. Acupuncture. Yin Yoga. And taking your Power back.

Forced Meditation sounds like an oxymoron because meditation is a practice in experiencing the present moment, focusing and letting go but not forcing anything. So how can forced meditation be anything but stress for your mind? Well, it can’t…and it can. In a certain way. Let me try to explain.   Going through school forContinue reading “Forced Meditation. Acupuncture. Yin Yoga. And taking your Power back.”

Creativity makes you healthier

Can creativity help you feel better?! The short answer is YES! But that wouldn’t make for a fun blog post. :-p The World Health Organization (WHO) defines holistic health as: viewing man in his totality within a wide ecological spectrum, and … emphasizing the view that ill health or disease is brought about by anContinue reading “Creativity makes you healthier”